Hormonal Balance
Hormones influence energy, mood, sleep, skin, metabolism, and reproductive health. Our naturopathic approach focuses on identifying patterns of imbalance and supporting your body with individualized strategies—ranging from lifestyle and nutrition to acupuncture, IV therapy, and discussion of bioidentical hormone options when appropriate.
Care for women and men Ontario.
- 🗓️ PMS, painful periods, short/long cycles
- 🧬 Endometriosis, fibroids, ovarian cysts
- ⚖️ PCOS, weight changes, blood sugar concerns
- 🙂 Mood swings, low energy, sleep disrupted
- 🌿 Perimenopause & menopause
- 🧴 Acne, hirsutism (unwanted facial/chest hair)
- 👤 Andropause-related concerns (energy, mood, libido)
- Comprehensive assessment and symptom mapping
- Nutrition and lifestyle strategies
- Acupuncture for cycle and stress regulation
- Intravenous nutrient therapy when indicated
- Prescribed products and botanicals discussed during visit
- Discussion of bioidentical hormone options when appropriate
Bioidentical Hormone Therapy (BHRT)
Bioidentical hormones have the same chemical structure as hormones produced by the human body. In select cases, discussing bioidentical options may be part of an individualized plan aimed at reducing bothersome symptoms related to hormonal fluctuation or decline.
▶When BHRT may be considered
- Perimenopause or menopause symptoms (e.g., hot flashes, night sweats, vaginal dryness)
- Andropause-related concerns (e.g., changes in energy, mood, libido)
- Hormone-related imbalances (e.g., cycle irregularities, PCOS-related features)
Appropriateness, dosing, and formulations are determined on an individual basis following assessment and lab review.
▶How BHRT is delivered
- Topicals (creams/gels)
- Oral formulations
Monitoring and follow-up are important. Any prescribing is coordinated through appropriate channels within professional scope and applicable regulations.
Laboratory Assessment for Hormonal Health
Lab testing helps clarify baseline status and guides individualized care for both women and men. Selection depends on your history, symptoms, and goals.
▶Commonly Reviewed Panels
- CBC, electrolytes, kidney and liver function
- Thyroid assessment (TSH, T3, T4) as indicated
- Glucose, insulin, HbA1c, lipid profile
- Iron studies (ferritin, iron panel) where relevant
- Vitamin D and B12
▶Sex Hormone Evaluation (as indicated)
- Estradiol, progesterone
- Total and free testosterone, DHT, SHBG
- DHEA-S, prolactin
- Timing relative to cycle phase for menstruating patients
▶Advanced Hormone Panels
- DUTCH Complete — dried urine hormone profile with metabolites; may inform individualized strategies for women and men.
- DUTCH Cycle Mapping — serial measurements across the menstrual cycle to visualize ovulatory patterns and luteal trends where cycle-specific insight is needed.
Availability and suitability are reviewed during consultation. (For our clinic process: test requisition is arranged for patients of the clinic; fees apply for private labs.)
Recent blood work (ideally within 6 weeks) is preferred when initiating or adjusting plans. You may request requisitions from your primary provider; if that is not possible, our clinic can arrange requisition at a cost paid by the patient.
IV Therapy, Acupuncture & Lifestyle
Intravenous Nutrient Therapy
Used to replenish key nutrients and support energy, recovery, and overall well-being. Eligibility requires an initial consultation and recent blood work.
Acupuncture
May help with stress modulation and cycle-related concerns. Point selection and frequency are individualized.
Lifestyle & Nutrition
Personalized guidance for sleep, movement, nutrition, and stress practices (including mindfulness or meditation) to support hormonal balance.
Optimizing Your Care Plan
A structured plan helps ensure that each phase of care—from assessment to follow-up—is tailored to your individual needs.
1) Assess
- Comprehensive history and symptom mapping
- Relevant lab testing and review
- Goal setting and suitability discussion
2) Personalize
- Nutrition, lifestyle, and stress strategies
- Acupuncture and IV options when appropriate
- Discuss BHRT options where clinically indicated